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The Style of Muay Sangha

Muay Thai Sangha is divided into four parts. In each part the stances and footwork are the same. All the Mae Mai training methods (literally translated as "Mother Tricks", meaning fundamental techniques and skills) are connected to each other to assure that when we learn one of the elements at the same time we will be practicing all four. The Luuk Mai methods (translated as "Child’s Tricks, but meaning special techniques and skills) are unique to each element.

The stance in the Muay Thai Sangha style is low, with the knees bent and the center of gravity between the legs. Two lines are used to have the maximum balance while attacking or defending; either with weapons or without them. The hands are placed one in front of the other, again, in two lines and aligned with the feet with a wide triangle at the elbows area and a narrow triangle at the fist section. The Muay Thai Sanka stand keeps the right side in front for a period of six month time, this happens when the North hemisphere is closest to the sun (Spring and Summer time). The left side is in front when the North hemisphere is further from the sun (Autumn and Winter time).

Muay Thai Sangha is considered a vicious damaging style. The most dangerous weapons are the counter techniques, blocks with knees and elbows and fast footwork to evade an attack which mirrors the philosophy of self defense behind the style. All our training is done without any pad protections including the sparring. The Muay Thai Sangha style uses tricks from all the Ancient Muay Thai styles. For example, "Viang Kwai" (Swing of the Buffalo) from the Muay Korat style or "Suer Lang Hang" (pulling the Tigers Tail) from the Muay Chaiya style.

Muay Thai Sangha specializes in saving energy through the correct alignment of the body while attacking or defending. Muay Thai Sangha boxers are well know for their incredible endurance, because they know how to position their bodies and conserve energy while attacking or defending.

The style of Muay Thai Sangha was created under the concept of conservation and correct use of energy. Through this and careful positioning of the body energy flows into the opponents body creating a devastating result on each attack. The result when you drive the energy correctly is a soft blow with a devastating effect. Joints and soft parts of the body are the main targets of Muay Thai Sangha.

Muay Thai Sangha believes that timing is the key factor to mastering this unique style.

Parts of Muay Thai Sangha

Here is a quick description of each of the elements of Muay Thai Sangha:

Muay Kaad Chuak (Empty Hand Combat)

Muay Sangha Kaad Chuak is the empty hand combat element of the system. In every attack, block or evasion, the body should be in balance with the center of gravity firmly in the middle of the body. Muay Thai Sangha doesn't use muscular strength but body weight combined with a good control of the center line. Muay Thai Sangha uses a total of 108 basic counter attacks techniques.

Also Muay Thai Sangha contains a number of offensive moves for each weapon as well a number of footwork exercises to develop good mobility.

Krabi-Krabong (Armed Combat)

Krabi-Krabong is the second element of Muay Thai Sangha, and includes all the weapons that were used in the ancient times to defend the Kingdom of Siam (later Thailand).

The style of Krabi-Krabong that Muay Thai Sangha uses comes from the Buddhai Swan lineage which originates directly from Ayuthaya, the ancient capital of Siam. This style of Krabi-Krabong is more that 400 years old and we can guarantee that the techniques come from ancient masters of the art.

Krabi-Krabong is divided in two different weapons parts; main weapons and secondary weapons.

Main weapons

§ One sword (Daab)

§ Two swords (Daab song muu)

§ Staff (Krabong)

§ Spear (Gnao)

§ Sword and shield (Daab kup loo)

Secondary weapons

§ Knife (Meet)

§ Ax (Kwan)

§ Mae song soaks (Forearm wood guard)

§ Empty hand vs any weapon

The fundamental ("Mae Mai") footwork in Krabi-Krabong is identical to the footwork in the other two elements.

Muay Plam (Grappling Combat)

Muay Plam is the last element of the Muay Thai Sangha system. In this element we learn how to deal with close range (grappling) encounters.

The Muay Plam element is divided in two sections:

Stand Up Muay Plam

Stand Up Muay Plam addresses the issue of fighting at close range. The training is based in offensive and defensive situations whilst in the standing position.

Stand Up Muay Plam has different ways to take down and opponent by using momentum and body weight. Muay Plam doesn't support techniques that only use strength, the correct use of technique and timing are considered most important. The student will learn how to submit a stand up opponent, how to get to his back, take him down and how to escape from any lock or dangerous position. We train in Stand Up Muay Plam about 80% of the time, and Down Muay Plam about 20%.

The Down Muay Plam

Down Muay Plam addresses the issue of fighting at close range on the ground. Students learn the basic positions on the ground, a few submission holds for each position and a few defenses against any attack from our opponent.

Muay Thai Sangha supports the idea that when we are on the ground fighting we are exposed and extremely vulnerable because of our lack of vision behind us. To minimize this risk we teach quick submissions and our main goal in a fight situation is to stand up as fast as we can. This is the reason why students only train around 20% of the time in Down Muay Plam.

The techniques used in Muay Plam are not only from Ancient Muay Thai but from Sport Muay Thai and other martial arts such as Brazilian Jiu-Jitsu, Shoot Wresting, Judo and American Wrestling.

Mon Kata (White Magic)

Mon Kata is the last part of the Muay Sangha System. It is based in chanting, offerings and meditation. To learn the White Magic the student needs to practice for one full year chanting and keep the five precepts (not to kill, not to steal, not to lie, not to have sexual intercourse with someone that is not your partner and not to use drugs or any other form of intoxication). Also the student will chant twice a day for the spirit teachers of Muay Thai and offer fruits, water, incense, candles and flowers once a week.

After one year of practice, the student will start to learn the 8 diagram, ancient alphabets and the methods to open the chakras through breathing.

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dan@MidletonMuayThai.com


	The Style of Muay Sangha Muay Thai Sangha is divided into four parts. In each part the stances and footwork are the same. All the Mae Mai training methods (literally translated as "Mother Tricks", meaning fundamental techniques and skills) are connected to each other to assure that when we learn one of the elements at the same time we will be practicing all four. The Luuk Mai methods (translated as "Child’s Tricks, but meaning special techniques and skills) are unique to each element. The stance in the Muay Thai Sangha style is low, with the knees bent and the center of gravity between the legs. Two lines are used to have the maximum balance while attacking or defending; either with weapons or without them. The hands are placed one in front of the other, again, in two lines and aligned with the feet with a wide triangle at the elbows area and a narrow triangle at the fist section. The Muay Thai Sanka stand keeps the right side in front for a period of six month time, this happens when the North hemisphere is closest to the sun (Spring and Summer time). The left side is in front when the North hemisphere is further from the sun (Autumn and Winter time). Muay Thai Sangha is considered a vicious damaging style. The most dangerous weapons are the counter techniques, blocks with knees and elbows and fast footwork to evade an attack which mirrors the philosophy of self defense behind the style. All our training is done without any pad protections including the sparring. The Muay Thai Sangha style uses tricks from all the Ancient Muay Thai styles. For example, "Viang Kwai" (Swing of the Buffalo) from the Muay Korat style or "Suer Lang Hang" (pulling the Tigers Tail) from the Muay Chaiya style. Muay Thai Sangha specializes in saving energy through the correct alignment of the body while attacking or defending. Muay Thai Sangha boxers are well know for their incredible endurance, because they know how to position their bodies and conserve energy while attacking or defending. The style of Muay Thai Sangha was created under the concept of conservation and correct use of energy. Through this and careful positioning of the body energy flows into the opponents body creating a devastating result on each attack. The result when you drive the energy correctly is a soft blow with a devastating effect. Joints and soft parts of the body are the main targets of Muay Thai Sangha. Muay Thai Sangha believes that timing is the key factor to mastering this unique style. Parts of Muay Thai Sangha Here is a quick description of each of the elements of Muay Thai Sangha: Muay Kaad Chuak (Empty Hand Combat) Muay Sangha Kaad Chuak is the empty hand combat element of the system. In every attack, block or evasion, the body should be in balance with the center of gravity firmly in the middle of the body. Muay Thai Sangha doesn't use muscular strength but body weight combined with a good control of the center line. Muay Thai Sangha uses a total of 108 basic counter attacks techniques. Also Muay Thai Sangha contains a number of offensive moves for each weapon as well a number of footwork exercises to develop good mobility. Krabi-Krabong (Armed Combat) Krabi-Krabong is the second element of Muay Thai Sangha, and includes all the weapons that were used in the ancient times to defend the Kingdom of Siam (later Thailand). The style of Krabi-Krabong that Muay Thai Sangha uses comes from the Buddhai Swan lineage which originates directly from Ayuthaya, the ancient capital of Siam. This style of Krabi-Krabong is more that 400 years old and we can guarantee that the techniques come from ancient masters of the art. Krabi-Krabong is divided in two different weapons parts; main weapons and secondary weapons. Main weapons § One sword (Daab) § Two swords (Daab song muu) § Staff (Krabong) § Spear (Gnao) § Sword and shield (Daab kup loo) Secondary weapons § Knife (Meet) § Ax (Kwan) § Mae song soaks (Forearm wood guard) § Empty hand vs any weapon The fundamental ("Mae Mai") footwork in Krabi-Krabong is identical to the footwork in the other two elements. Muay Plam (Grappling Combat) Muay Plam is the last element of the Muay Thai Sangha system. In this element we learn how to deal with close range (grappling) encounters. The Muay Plam element is divided in two sections: Stand Up Muay Plam Stand Up Muay Plam addresses the issue of fighting at close range. The training is based in offensive and defensive situations whilst in the standing position. Stand Up Muay Plam has different ways to take down and opponent by using momentum and body weight. Muay Plam doesn't support techniques that only use strength, the correct use of technique and timing are considered most important. The student will learn how to submit a stand up opponent, how to get to his back, take him down and how to escape from any lock or dangerous position. We train in Stand Up Muay Plam about 80% of the time, and Down Muay Plam about 20%. The Down Muay Plam Down Muay Plam addresses the issue of fighting at close range on the ground. Students learn the basic positions on the ground, a few submission holds for each position and a few defenses against any attack from our opponent. Muay Thai Sangha supports the idea that when we are on the ground fighting we are exposed and extremely vulnerable because of our lack of vision behind us. To minimize this risk we teach quick submissions and our main goal in a fight situation is to stand up as fast as we can. This is the reason why students only train around 20% of the time in Down Muay Plam. The techniques used in Muay Plam are not only from Ancient Muay Thai but from Sport Muay Thai and other martial arts such as Brazilian Jiu-Jitsu, Shoot Wresting, Judo and American Wrestling. Mon Kata (White Magic) Mon Kata is the last part of the Muay Sangha System. It is based in chanting, offerings and meditation. To learn the White Magic the student needs to practice for one full year chanting and keep the five precepts (not to kill, not to steal, not to lie, not to have sexual intercourse with someone that is not your partner and not to use drugs or any other form of intoxication). Also the student will chant twice a day for the spirit teachers of Muay Thai and offer fruits, water, incense, candles and flowers once a week. After one year of practice, the student will start to learn the 8 diagram, ancient alphabets and the methods to open the chakras through breathing.



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